Today’s personal trainers need to know more than just instructing their clients on effective plyometric training or proper flexibility exercises. Today’s personal trainers also need to assist their clients with the mental game of physical fitness. In this highly interactive one-day course, you will learn how to assist your clients in setting realistic goals and strategies for learning and mastering internal communications. You will also learn effective visualization techniques, which include sub-modality exercises, timeline strategies, and techniques to keep your clients motivated and on track.